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Approaches

How are scientists trying to influence healthy aging?

Browse by method rather than by claim. An approach tells you how researchers intervene; mechanisms describe the biology they hope to affect, and goals describe the outcomes people care about.

Drugs & pharmacological compounds

Medicines and pharmacological compounds being studied for pathways, diseases or outcomes relevant to healthy aging.

Examples

Rapamycin · Metformin · Acarbose · Senolytic compounds

See tracked interventions

Nutrients & supplements

Nutrients, metabolites and supplement-like compounds studied for metabolic, mitochondrial and other aging-related effects.

Examples

Taurine · Spermidine · NMN · Urolithin A

See tracked interventions

Blood & plasma interventions

Research involving circulating factors, plasma replacement or exchange, and experimental blood-based rejuvenation concepts.

Examples

Heterochronic parabiosis · Therapeutic plasma exchange · Plasma dilution · Young-plasma research

Research coverage expanding.

Microbiome interventions

Methods intended to change gut microbial communities or their function, including transfer-based and defined microbial approaches.

Examples

Fecal microbiota transplantation · Defined microbial consortia · Dietary microbiome modulation · Phage-based approaches

Research coverage expanding.

Cell & regenerative therapies

Cell-based, tissue-regenerative and replacement approaches being explored for age-related decline and repair.

Examples

Stem-cell approaches · Engineered cells · Tissue regeneration · Cell replacement

Research coverage expanding.

Gene & epigenetic interventions

Experimental approaches that alter genetic material, gene expression or epigenetic state.

Examples

Gene therapy · Partial cellular reprogramming · Epigenetic reprogramming · RNA-based interventions

Research coverage expanding.

Lifestyle & physiological interventions

Behavioral and physiological approaches with relevance to healthspan and age-related function.

Examples

Resistance training · Aerobic exercise · Caloric restriction · Sleep

Research coverage expanding.

Devices & physical modalities

Physical, environmental and device-mediated approaches studied for health and aging-related outcomes.

Examples

Heat exposure · Light-based approaches · Neuromodulation · Other physical modalities

Research coverage expanding.

Approach is not mechanism

For example, dasatinib + quercetin belongs under compounds by method, while senolysis describes the biological strategy. AgeBeacon keeps method, mechanism and goal separate so evidence can be explored without implying that a mechanism is proven to improve lifespan.